A lot of my clients are talking about their New Years goals to lose weight and eat healthier but what I don’t understand is, why not start NOW? Eating better and cleaner does not mean you have to take more time out of your day or give up entirely on old habits. You don’t have to fall off the rails during Christmas and gain 10 pounds. It may be replacing a few foods you are eating with better choices or refining your current food intake. We all could use some help with nutrition.

You need me if:

• you don’t know what to eat
• you cannot lose wieght
• you have been diagnosed with a gluten intolerance
• you have low energy
• you want to reduce bloating, gas and discomfort
• you crave sugar, sweets and processed carbohyrdrates
• you need to stabalize blood sugar levels
• you don’t have time to prepare meals
• you think that eating healthy is too expensive
• you need help to achieve success in your goals
• you need healthy recipes to suit your lifestyle

I am offering in home cooking consultations as well as clinical nutrition. You CAN have me in your kitchen to help you prepare meals or I can do all of it for you, package it up and leave it in your fridge so you have time for other things. Have you ever wished you had a nutrtiotionist with you while your’re grocery shopping? You can! I can help you reach your goals.

Email Now: stacey@staceydeering.com