I am in love with this soup, literally in love. Why is it that Thai food is just so delicious? I think because it’s so fresh, light, full of flavour and who doesn’t love coconut milk? Thailand is one place I have yet to travel but I am dying to visit it one day, I think when the kids get a little older I will take them on an excursion. Dreaming…
I made this soup entirely grain free and detox friendly. The flavour is only compromised slightly because I left out fish sauce that you usually find in Thai food. Fish sauce is not detox friendly but anchovy paste is so I substituted. I loaded this soup with broccoli, spinach, carrot, bell pepper, garlic, ginger, snap peas and cilantro but you can use any combination of vegetables you like.
This is a really quick soup to put together last minute and packed full of nutrients. Turmeric gives the soup it’s color and I love turmeric for its powerful anti-inflammatory properties. Ginger and garlic of course are always good for digestion and fighting colds and flus.
I will probably be eating this all week because it looks like the weather is demanding warm, comforting bowls of Thai Chicken Soup. Enjoy!
Thai Chicken Soup
Serves 2
- 1 tablespoon coconut oil
- 12 oz. boneless, skinless chicken breasts, sliced into bite sized pieces
- ½ liter chicken broth
- ¼ cup coconut milk (more if you like)
- 1 tablespoon Thai green curry paste
- 1/2 teaspoon curry powder
- 1/2 teaspoon turmeric
- 1 teaspoon anchovy paste
- 1 tablespoon freshly grated ginger
- 1 garlic clove, minced
- 1 red or yellow bell pepper, thinly sliced and halved
- 1 carrot, sliced
- 1 large handful of spinach
- ½ cup snap peas, halved
- 1 cup broccoli, cut into florets
- Cilantro for garnish (or Thai basil)
- 1 green onion for garnish
- Lime wedges
- In a medium pot, heat the coconut oil and add the chicken. Season the chicken with sea salt and freshly cracked pepper. Brown on all sides and remove from the pot to a plate while finishing the rest of the soup.
- Add the bell pepper, carrot, snap peas and broccoli to the same pot along with a little more coconut oil. Sauté the vegetables until slightly crisp still, depending on heat this will take around 3 – 4 minutes. Add the garlic and ginger, anchovy paste, green curry paste, curry powder, turmeric and sauté for another 2 minutes.
- Add in the chicken broth and bring up to almost a boil. Stir in coconut milk, cooked chicken, spinach and taste for seasoning. Add salt and pepper to taste.
- Serve in large bowls and garnish with cilantro or basil, green onion and a lime wedge.