Autumn is here and I couldn’t be happier about it. The leaves are changing and the air is crisp. This time of year means curling up with books, warm blankets and large mugs of tea. For me, the change in seasons means meal planning and cooking comfort meals. All my scarfs and cozy hats are […]
The health benefits of matcha green tea alone make me want to drink this tea everyday but this matcha and rose lassi will keep you coming back for more. Matcha is high in antioxidants, detoxifies the body, enhances mental clarity and increases energy making it a perfect addition to my morning or mid afternoon energy […]
A tropical, dairy and sugar free coconut yogurt is exactly what my morning needs. This yogurt is really easy to make and only requires two ingredients. Coconut milk and probiotic capsules. It’s a great start to your day, full of gut healing probiotics and healthy fats. I recommend a really good quality probiotic with over […]
Mornings and breakfast are my favourite. Coffee is my favourite. Not your pop a plastic K-cup in and press a button kind of coffee but the slow ritual of a proper grind, bloom and pour over coffee. Mornings with coffee like that. The best coffee with the best waffles is even better. These waffles are […]
I grew up on a grain farm in Southern Alberta with copious amounts of wheat. My mom baked hundreds of loaves of bread for my entire, rather large family. Our kitchen turned into a little bakery during harvest and special occasions. She produced the best bread, buns, cinnamon rolls and pies you can imagine. She […]