As a child I remember eating porridge my Dad made on cold winter mornings before all seven of us would run for the school bus. I vividly remember him telling us “It will stick to your ribs” and keep us warm. We lived in rural Alberta, basically in the middle of nowhere, which meant a […]
I love early morning coffee when the house is quiet and the kids are still sleeping. I love it because I know that they are tucked in their warm, cozy beds and I get to listen and wait for the first sign of movement. Then I usually sneak in and steal some early morning cuddles and […]
I was fortunate enough to spend a few weeks in Hawaii this year and was able to experience the best of both worlds, lying on the beach, running and hiking. The latest trip was about seeing Oahu from a birds eye view. I hiked 2 of the 5 craters on Oahu and had another planned […]
A friend asked me for a granola recipe at the gym this morning and I realized that I have given almost all of my friends my granola recipe and I have never posted it on the blog. So I am sharing it with you. My granola addiction is serious, so serious that I save it […]
I love chia pudding because it really feels like you are eating something decadent, as any treat should but this pudding won’t spike your blood sugar. Chia is full of omega 3 fatty acids, fiber, magnesium and plant protein. The best part about this dessert is that because it’s so healthy you can eat it […]