Peaches are not in season for that much longer so encourage you to incorporate them while you can. I highly recommend eating seasonal as much as possible in order to obtain the most nutrients from the food you consume. Variety is key to a well balanced diet so please try and avoid eating the same […]
The peach saga continues with peach muffins. I love homemade muffins and these are no exception. I am very happy with how these turned out so I wanted to share the recipe with you. I have being experimenting with sprouted spelt flour lately. Sprouted grains are easier on the digestive system and spelt can sometimes […]
Introducing the fastest and easiest cake you will ever make in your life, paleo chocolate mug cake. The best part of this cake is that it’s healthy and does not contain refined sugar or flour and uses healthy fats. Yes, a cake you could even eat for breakfast. This little cake is high in protein […]
Possibly my favorite breakfast, this is the tastiest crepe I have made to date. There’s some pretty tasty paleo coconut flour crepe recipes out there but my stomach does not tolerate coconut flour so I resort to buckwheat flour. Buckwheat is also gluten free and not related to wheat at all, it’s actually a seed. […]
I think all food bloggers have a pancake recipe in their collection. This is one of the fastest pancakes you will make and the greatest part is this pancake is super clean and does not contain sugar or flour. If you are celiac or gluten intolerant look for uncontaminated oat bran. Adding ground chia gives […]