S U M M E R in a bowl. Nothing speaks summer louder than this zucchini pasta with a bright cilantro and basil pesto with notes of garlic and lemon tossed with tomatoes and sheep feta. Zucchini makes an incredibly good grain free noodle and I think this “pasta” would convert anyone that doesn’t believe […]
I have not been posting the last few months as much as I should or would have liked to. I have been working on a new contract creating a whole foods menu as a modality for healing. I just finished the first season and trained the chefs on my menu and with soft launch over, it was […]
I educate my clients on how to listen to body signals and signs of what it needs. Within reason of course because sometimes I need Lindt dark chocolate with sea salt but really, that’s not what my body needs, at all, sad. Most of the time it needs a green juice or green smoothie and […]
I had a craving for summer rolls today in the worst, must make immediately, way. Maybe it was that we saw the sun and the snow was melting, maybe it’s because my body says it should be spring and I’m transitioning to lighter foods. Either way these rolls are clean, simple, light and perfect for […]
I remember the first time I ate lamb, I was on a flight to Australia when I was 20 years old and had never experienced lamb or a flight overseas before.I can’t really say that I enjoyed it. I was very jet lagged, exhausted and was sick to my stomach from lack of sleep. My […]