This quinoa salad is really simple to put together, inexpensive and packs well for lunch or hiking in the mountains. Quinoa is such a versatile grain that takes on the flavour of the ingredients added to it. Fresh, light and incredibly good for you without gluten, dairy or added sugar. The best part of making […]
Category: Dinner
Greek Salad with Quinoa
Pretty sure I could eat this Mediterranean inspired salad everyday. I am in love the camelina oil from Three Farmers that contains omega 3 fatty acids and vitamin E. This cold pressed oil from Saskatchewan (another reason I love it), is super delicious and has a high smoke point making it safe for cooking. I […]
Thai Chicken Soup
I am in love with this soup, literally in love. Why is it that Thai food is just so delicious? I think because it’s so fresh, light, full of flavour and who doesn’t love coconut milk? Thailand is one place I have yet to travel but I am dying to visit it one day, I […]
Warm Quinoa Spinach & Beet Salad
The holidays are over and although I really enjoy time off with the kids, December brings way too much eating and not necessarily the healthy kind. December was such a busy month that my posting fell off the rails, sorry. January is not only a good time to lighten the load from holiday eating and […]
Guest Blogger Fig and Basil
I am very excited to have Emily from Fig and Basil doing a guest post. I have nothing but admiration for her and her ability to create seriously delicious and creative food in a healthy way. Emily is a mom, an amazing food photographer and an incredibly talented RHN. If you have not been to […]