This tomato-less turkey chili is really quick to put together, great for packing in lunches or a quick and easy dinner. There are no beans in this chili but if you can tolerate them, feel free to add black beans or white beans. I prefer it without beans and I like to add sliced avocado […]
Just trust me, these bran muffins are so good you will never want to buy bran muffins again. Not only that, as usual they are grain free, dairy free, sugar free and high protein. There is no reason you shouldn’t have two! This is the second batch of muffins I made this week and the […]
I know fall is right around the corner when my 6 a.m. runs are dark and a jacket is required. The air is crisp and the wind has a chill which can only mean one thing, soup season. Hooray! This recipe was on my old blog but this version is slightly tweaked and it really has […]
There is a never-ending supply of zucchini from my mom’s garden that my kids could not wait to pick. My mom makes the best zucchini cake ever but I have revised her recipe to make a grain, refined sugar and vegetable oil free cake. I hope you are enjoying your summer as much as we […]
I have been procrastinating way too much. Not keeping up with blog posts and documenting recipes. I create new recipes almost every day but making the time to post them is not really my strong suit. I could spend hours cooking in the kitchen but sitting down and writing my recipes is another story. I […]