I live for fall. The smell and feel of the crisp air. Sipping warm mugs of tea, wrapped in a big chunky sweater. All my scarves, boots and sweaters are pulled out and my jeans are back in rotation. Love it all. But what I love THE most is pumpkin. Pumpkin pie, pumpkin spice, roasting squashes and […]
On my last blog I reviewed restaurants in and around Calgary and I had forgotten about it until I received an note from one of my favourite clients to start doing reviews again. So here I am. I was in Inglewood searching for food photo props and I had the opportunity to try Sugo. To my […]
While in Kimberly last weekend I sampled a cookie from a local cafe while in to get my caffeine fix. I pondered it only for a second because it looked good but generally cafe cookies do nothing for me. It was the best cookie I have put in my mouth in a long time, not […]
Perfecting a green smoothie takes work. The right combination and ratio of fruit to veg is key to a well balanced smoothie. The last thing I need is a massive sugar rush first thing in the morning. I like to add chia gel to my smoothies because it’s high protein, contains load of fiber and […]
Like any mom with children, and especially those moms who are driving children all over the city for hockey and dance, we need fast, make ahead meals. Having said that, I require “cost effective” to be thrown in there. This recipe is for us because it combines all noted requirements and more, it’s nutritious, can […]