I had a craving for summer rolls today in the worst, must make immediately, way. Maybe it was that we saw the sun and the snow was melting, maybe it’s because my body says it should be spring and I’m transitioning to lighter foods. Either way these rolls are clean, simple, light and perfect for […]
Category: Healthy Food
Moroccan Lamb Meatballs
I remember the first time I ate lamb, I was on a flight to Australia when I was 20 years old and had never experienced lamb or a flight overseas before.I can’t really say that I enjoyed it. I was very jet lagged, exhausted and was sick to my stomach from lack of sleep. My […]
Quinoa salad with Apple, Cranberries & Hazelnuts
This quinoa salad is really simple to put together, inexpensive and packs well for lunch or hiking in the mountains. Quinoa is such a versatile grain that takes on the flavour of the ingredients added to it. Fresh, light and incredibly good for you without gluten, dairy or added sugar. The best part of making […]
Fried Quinoa with Kale
I posted a picture of this dish on Instagram last week and it was very popular. It was so good that I ended up making it 3 times. Yikes. It reminds me of Chinese food or more appropriately fried rice, which I gave up probably 7 years ago, and have never looked back until this […]
Overnight Oats
As a child I remember eating porridge my Dad made on cold winter mornings before all seven of us would run for the school bus. I vividly remember him telling us “It will stick to your ribs” and keep us warm. We lived in rural Alberta, basically in the middle of nowhere, which meant a […]