Have you been wondering where I have been? Yes, it has been a while and thankfully the site is back up and running. The good news is, I will be posting recipes again! I was not relaxing in my down time off social media but instead I decided I would take on another job at […]
It’s been a while since I have posted but this salad is blog worthy. My blog is under an overhaul so I haven’t wanted to post as much. I’m super excited about the new look. November was a crazy month and I’m really looking forward to taking a few days off. I find winter in […]
Winter is among us in all its beauty. However lovely the snow may be we are fighting cold and flu season by increasing all things that boost immunity. Licorice tea, probiotics, vitamin C, bone broth, bee propolis, zinc and lots of vegetables is what’s happening in my kitchen. I like to soak dry chickpeas overnight […]
I met tahini when I lived in Australia when I was 21 years old. It’s not something my mom had as an ingredient in our kitchen growing up but when I first tasted it I knew I would never live without it. The nuttiness of the tahini, the sweetness of the dates and lightly spiced […]
I remember this time of year as harvest when I was growing up on a farm near Lethbridge. The harvest of the acres and acres of grain fields but also our garden. Digging up and storing potatoes, carrots and onions from my parents’ gigantic garden. With seven children in our home it meant we survived […]