Mornings and breakfast are my favourite. Coffee is my favourite. Not your pop a plastic K-cup in and press a button kind of coffee but the slow ritual of a proper grind, bloom and pour over coffee. Mornings with coffee like that. The best coffee with the best waffles is even better. These waffles are […]
Category: Healthy Food
Beet, Basil & Lime Pesto
I have a crazy addiction to beets. I’m usually roasting a pan of beets every week for tossing in salads and making beet dips. This dip was designed with one of my clients in mind. She will probably read this but she has sensitivities to everything (almost everything) including garlic, dairy, lemon and nuts. You […]
Lemon & Thyme Quinoa with Crispy Capers
This may seem like just another quinoa salad recipe however the combination of thyme infused quinoa, summer ripe tomatoes, crispy capers and goat feta is a perfect marriage of flavours. This summer salad can accompany grilled meat or simply enjoyed all on it’s own. Here is another recipe incorporating Neal’s Yard Remedies tea. This unique […]
Tea & Honey Poached Peaches
I took a much-needed break in July to spend time with loved ones and reconnect with the Okanagan. My family has been spending summers in Kelowna for 10 years and it is such a good break from the city and the chaos that we live in. Kelowna is a place where we create some of […]
Grapefruit, Fennel & Avocado Salad with Prosciutto
I have a restless soul, never content, always dreaming, mostly one foot out the door. Everything interests me, I want to travel, see new places and smell the ocean air. Travel. I’m not really sure why but this salad reminds me of Europe. Possibly because it’s simple, delicious and casual yet elegant. It’s everything good. […]