I took a much-needed break in July to spend time with loved ones and reconnect with the Okanagan. My family has been spending summers in Kelowna for 10 years and it is such a good break from the city and the chaos that we live in. Kelowna is a place where we create some of […]
Category: Healthy Snacks
Rhubarb Crisp
I have been waiting for the moment to cut my rhubarb and this weekend I finally was able to create a recipe. I tossed back and forth between this recipe or revamping the crisp recipe from on old farm cookbook I baked from as a teenager. I decided upon the crisp…for now. This crisp has […]
Sunflower Butter & Hemp Truffles
With the long weekend coming up I thought it would be great to post a recipe for snacks that can be packed for hiking, camping or just to pack for a day out. These bites are made with sunflower butter which I am in love with, as opposed to nut butter but feel free to […]
Herbal Acai Bowl
I had the chance to visit my favourite organic skin care company Neal’s Yard Remedies this week for a Juice Because event and sipped on a really delicious tea while listening to the story behind the juice. I love tea but this Neal’s Yard blend was made of dandelion, spearmint and nettle leafs. The perfect […]
The Secret to Youthful Skin?
I was recently at a party with a group of girls and chatting about younger looking skin and healthy shinny hair. I mentioned that I drink collagen and it peaked a few girls interest so I wanted to share one of my secrets to aging. Don’t get me wrong aging is inevitable and we will […]