S U M M E R in a bowl. Nothing speaks summer louder than this zucchini pasta with a bright cilantro and basil pesto with notes of garlic and lemon tossed with tomatoes and sheep feta. Zucchini makes an incredibly good grain free noodle and I think this “pasta” would convert anyone that doesn’t believe […]
I have been procrastinating way too much. Not keeping up with blog posts and documenting recipes. I create new recipes almost every day but making the time to post them is not really my strong suit. I could spend hours cooking in the kitchen but sitting down and writing my recipes is another story. I […]
I’ve been taking the heat from my two little house mates lately on our “clean eating”. Aidan’s birthday is coming up and he has requested an unhealthy cake. He’s prepping me to unsure I don’t proudly present a sugar free, gluten free, grain free cake with avocado frosting to his buddies. Would I do actually […]
I have not been posting the last few months as much as I should or would have liked to. I have been working on a new contract creating a whole foods menu as a modality for healing. I just finished the first season and trained the chefs on my menu and with soft launch over, it was […]
I have been working on menu development for weeks on end, incorporating foods with citrus, gluten free grains and no refined sugar. I love working with citrus fruits in the spring because they are so light and fresh and exactly what the body craves. I received a rather funny text message from my lifting coach […]