This frittata makes the best weekday leftovers for morning when you have to run out the door. It has everything you need and if you’re looking for a grain free, high protein breakfast, this frittata has you covered. I love making this frittata for Sunday brunch, served with a big salad like the one I […]
I’m finding so much inspiration from the local produce coming in from BC and the various farmers around Alberta it’s hard to keep me out of the kitchen right now. I’m always thinking two meals ahead. I love doing a big brunch on Sunday when we have all the kids together. Mostly because all of […]
Alright, alright so I have not posted in some time and I’m feeling a little out of touch with you guys. To be fair, I’ve been a little busy with life and work but I have vowed to get back to posting once a week. To fill you in, we recently sold our home and […]
It’s been a while since I have posted but this salad is blog worthy. My blog is under an overhaul so I haven’t wanted to post as much. I’m super excited about the new look. November was a crazy month and I’m really looking forward to taking a few days off. I find winter in […]
Winter is among us in all its beauty. However lovely the snow may be we are fighting cold and flu season by increasing all things that boost immunity. Licorice tea, probiotics, vitamin C, bone broth, bee propolis, zinc and lots of vegetables is what’s happening in my kitchen. I like to soak dry chickpeas overnight […]