Pretty sure I could eat this Mediterranean inspired salad everyday. I am in love the camelina oil from Three Farmers that contains omega 3 fatty acids and vitamin E. This cold pressed oil from Saskatchewan (another reason I love it), is super delicious and has a high smoke point making it safe for cooking. I […]
I am in love with this soup, literally in love. Why is it that Thai food is just so delicious? I think because it’s so fresh, light, full of flavour and who doesn’t love coconut milk? Thailand is one place I have yet to travel but I am dying to visit it one day, I […]
The holidays are over and although I really enjoy time off with the kids, December brings way too much eating and not necessarily the healthy kind. December was such a busy month that my posting fell off the rails, sorry. January is not only a good time to lighten the load from holiday eating and […]
Have you ever tried the Cosmic Cookie from Planet Organic? Well if you have, you know that they are dynamite, full of seeds, sugar, spelt flour and canola oil, but yummy. Super calorie dense as you may imagine. I used to make them years ago when I seemed to burn through calories like crazy. Since […]
I love enjoying a good muffin and cup of tea but most muffins can be loaded with bad fats, sugar, refined flours and still be tasteless. I created this healthy pumpkin bran muffin recipe to share with the Fig and Basil readers. Please head over and check Emily’s blog for healthy vegan recipes. These extremely moist and […]