The peach saga continues with peach muffins. I love homemade muffins and these are no exception. I am very happy with how these turned out so I wanted to share the recipe with you. I have being experimenting with sprouted spelt flour lately. Sprouted grains are easier on the digestive system and spelt can sometimes […]
Category: Main Course
Watermelon & Feta Salad
Herbs are a staple in my kitchen and I really think it’s the herbs that make most dishes stand out. Cilantro, basil, dill, rosemary, parsley, mint and thyme all grow in a small herb garden in my yard. I would be lost without herbs and food just wouldn’t be the same. Not only do herbs […]
Thai Almond Butter Sauce
My appetite lately has tanked, mainly because of the heat and also because I just really favour lighter meals in the summer. In all honesty, I more or less prep foods in the summer and don’t do a lot of cooking. I have been enjoying long road rides and hiking in the mountains, wine by […]
Zucchini Fettuccine with Meat Sauce
Since I gave up grains while CrossFitting a few years back I don’t eat pasta. I sometimes get a craving for pasta but I think the craving is more for comfort food, a warm bowl of pasta just sounds like comfort. For me it’s the rich tomato and beef combination with onions, garlic and basil […]
Protein Pancakes with Blueberry Cream
I think all food bloggers have a pancake recipe in their collection. This is one of the fastest pancakes you will make and the greatest part is this pancake is super clean and does not contain sugar or flour. If you are celiac or gluten intolerant look for uncontaminated oat bran. Adding ground chia gives […]