September is here, my two are back in school and that means it’s time for me to get back into the routine of fast lunches and dinners. The farmers markets are full of amazing produce so instead of thinking about crock-pot dinners just yet, I’m taking full advantage of the freshest ingredients to stock […]
A tropical, dairy and sugar free coconut yogurt is exactly what my morning needs. This yogurt is really easy to make and only requires two ingredients. Coconut milk and probiotic capsules. It’s a great start to your day, full of gut healing probiotics and healthy fats. I recommend a really good quality probiotic with over […]
This warm and comforting bowl of risotto hit the spot for a rainy Friday night dinner. Risotto is really simple to make and requires few ingredients however those ingredients should be the best you can find. A quality vegetable or chicken stock is essential in my opinion along with the best Parmesan you can get […]
This may seem like just another quinoa salad recipe however the combination of thyme infused quinoa, summer ripe tomatoes, crispy capers and goat feta is a perfect marriage of flavours. This summer salad can accompany grilled meat or simply enjoyed all on it’s own. Here is another recipe incorporating Neal’s Yard Remedies tea. This unique […]
Now that spring has finally arrived it’s time to fire up the grill again. I can’t tell you how happy I am that the snow is gone. With the change in weather we should now be starting to crave lighter foods that spring offers. I know for me, I can’t go a day without eating […]