Put these on your dinner menu for tonight. This incredibly easy lettuce wrap will become a household favourite. Kids and adults love this dish and I like it because it can be made in less than 30 minutes. You can often find lettuce wraps served at restaurants but I’m certain they are not gluten free […]
I am writing this post on a Waikiki beach after tasting a seafood chowder at lunch. I remembered making a dairy free and gluten free chowder before I left for a little getaway for an autoimmune client I have. Unable to have protein other than chicken and completely dairy free I wanted to make her […]
Tuesday night isn’t the same without tacos at our dinner table. This is one of my family’s favourite meals and it’s really easy to prepare. Try and find the best quality corn tortillas that you can, I suggest a gluten free corn tortilla if you can have gluten free grains or Bridgeland Market is a […]
Co-op has started to carry some really great fresh and local produce and I couldn’t be happier about it. Fresh basil, tomatoes, carrots and cucumbers along with orchard fresh apples have been popping up for a few weeks. When produce is so fresh you don’t need a lot of ingredients to make an incredibly delicious […]
This tomato-less turkey chili is really quick to put together, great for packing in lunches or a quick and easy dinner. There are no beans in this chili but if you can tolerate them, feel free to add black beans or white beans. I prefer it without beans and I like to add sliced avocado […]