Squash is my favorite fall vegetable and if you haven’t tried delicata squash before, I suggest making this recipe. It’s incredibly easy yet extremely delicious. This dish makes a tasty side dish. When roasting delicata squash the skin becomes edible, saving time from peeling the squash but also the skin contains more nutrients and fiber. […]
Perfecting a green smoothie takes work. The right combination and ratio of fruit to veg is key to a well balanced smoothie. The last thing I need is a massive sugar rush first thing in the morning. I like to add chia gel to my smoothies because it’s high protein, contains load of fiber and […]
My appetite lately has tanked, mainly because of the heat and also because I just really favour lighter meals in the summer. In all honesty, I more or less prep foods in the summer and don’t do a lot of cooking. I have been enjoying long road rides and hiking in the mountains, wine by […]