There is a never-ending supply of zucchini from my mom’s garden that my kids could not wait to pick. My mom makes the best zucchini cake ever but I have revised her recipe to make a grain, refined sugar and vegetable oil free cake. I hope you are enjoying your summer as much as we […]
S U M M E R in a bowl. Nothing speaks summer louder than this zucchini pasta with a bright cilantro and basil pesto with notes of garlic and lemon tossed with tomatoes and sheep feta. Zucchini makes an incredibly good grain free noodle and I think this “pasta” would convert anyone that doesn’t believe […]
I have been procrastinating way too much. Not keeping up with blog posts and documenting recipes. I create new recipes almost every day but making the time to post them is not really my strong suit. I could spend hours cooking in the kitchen but sitting down and writing my recipes is another story. I […]
The inspiration for these brownies came from a group I cater for. I had made gluten free brownies for them a while ago and they loved them so much they asked for the recipe. I wanted to make the brownies again but healthier, not just gluten free but grain free and without added sugars. Here […]
I educate my clients on how to listen to body signals and signs of what it needs. Within reason of course because sometimes I need Lindt dark chocolate with sea salt but really, that’s not what my body needs, at all, sad. Most of the time it needs a green juice or green smoothie and […]