These are dangerous, good but dangerous. Kale chips are highly addictive so it’s a good thing they are nutritious. Kale chips are so easy to make and involve very little preparation with minimal bake time. Don’t get me wrong I don’t always have time to make kale chips. I have bought them before, but is […]
Since I gave up grains while CrossFitting a few years back I don’t eat pasta. I sometimes get a craving for pasta but I think the craving is more for comfort food, a warm bowl of pasta just sounds like comfort. For me it’s the rich tomato and beef combination with onions, garlic and basil […]
Whenever I open my fridge and there seems to be nothing in it, I can always usually find an egg or two, something green and if I am really lucky a stale piece of cheese that might be kicking around from entertaining friends earlier in the week. Today that was indeed the case. A frittata […]
We are currently experiencing torrential rains in Calgary and the river has flooded the downtown and various areas throughout Alberta. Homes and businesses are flooded, roads have been washed away and bridges overflowing with water. School has been cancelled and everyone advised to stay indoors. Well having a day off work and school would be […]
This beats a Dairy Queen mint oreo cookie blizzard by a landslide. Alright for me it does anyway but dairy and I don’t get along not to mention the fact the dairy is mucous forming and studies suggest it is being linked to cancer. Studies also suggest that the calcium we obtain from milk may […]