I had a craving for summer rolls today in the worst, must make immediately, way. Maybe it was that we saw the sun and the snow was melting, maybe it’s because my body says it should be spring and I’m transitioning to lighter foods. Either way these rolls are clean, simple, light and perfect for […]
My first experience with paleo or primal eating was in 2009 when I was competing in CrossFit competitions and my nutrition coach at the time, James Fitzgerald, encouraged me to give up grains, sugar, alcohol and what felt like everything I lived on. Following his instructions, I was able to drop fat, lean out, become […]
Have I mentioned how much I love to bake? For me it’s part therapy, part passion and a large part of my job is baking with unrefined ingredients. My mom made scones for us as kids, smothered in her homemade jam with heaps of butter, still warm from the oven. I may have inherited my mother’s […]