Autumn is here and I couldn’t be happier about it. The leaves are changing and the air is crisp. This time of year means curling up with books, warm blankets and large mugs of tea. For me, the change in seasons means meal planning and cooking comfort meals. All my scarfs and cozy hats are […]
I took a much-needed break in July to spend time with loved ones and reconnect with the Okanagan. My family has been spending summers in Kelowna for 10 years and it is such a good break from the city and the chaos that we live in. Kelowna is a place where we create some of […]
I have a restless soul, never content, always dreaming, mostly one foot out the door. Everything interests me, I want to travel, see new places and smell the ocean air. Travel. I’m not really sure why but this salad reminds me of Europe. Possibly because it’s simple, delicious and casual yet elegant. It’s everything good. […]
Now that spring has finally arrived it’s time to fire up the grill again. I can’t tell you how happy I am that the snow is gone. With the change in weather we should now be starting to crave lighter foods that spring offers. I know for me, I can’t go a day without eating […]
My body just craves simple green salads at times and I just embrace it like you should as well. It’s your body’s way of saying give me some life! Variety is so important when it comes to food because you need a range of vitamins and minerals from all sorts of plants, animals and fats. […]