A friend asked me for a granola recipe at the gym this morning and I realized that I have given almost all of my friends my granola recipe and I have never posted it on the blog. So I am sharing it with you. My granola addiction is serious, so serious that I save it […]
I love chia pudding because it really feels like you are eating something decadent, as any treat should but this pudding won’t spike your blood sugar. Chia is full of omega 3 fatty acids, fiber, magnesium and plant protein. The best part about this dessert is that because it’s so healthy you can eat it […]
This time of year grocery shopping is not as fun as it normally is. I find it monotonous working with the same old root vegetables, apples and pears UNTIL I walked into Blush Lane in southwest Calgary. I love Blush Lane but never make the time to drive out of my way. I have decided […]
What?? Detox recipes are over before they began? Maybe not so New Years resolution friendly but I had to share this recipe before it was forgotten. I made these over the holidays and they were a hit with my houseguests. Gluten free and loaded with grated pears and walnuts you will never know they don’t […]
I love enjoying a good muffin and cup of tea but most muffins can be loaded with bad fats, sugar, refined flours and still be tasteless. I created this healthy pumpkin bran muffin recipe to share with the Fig and Basil readers. Please head over and check Emily’s blog for healthy vegan recipes. These extremely moist and […]