A tropical, dairy and sugar free coconut yogurt is exactly what my morning needs. This yogurt is really easy to make and only requires two ingredients. Coconut milk and probiotic capsules. It’s a great start to your day, full of gut healing probiotics and healthy fats.
I recommend a really good quality probiotic with over 10 billion active strains. Simply pop open the capsules and stir into the coconut milk. I recommend the best quality coconut milk you can find. I recommend organic coconut milk from a BPA free can containing no additives or gums. I really like Real Thai coconut milk found in a tetra pack on my local Superstore shelf although it is not organic.
Coconut Yogurt
- 1 liter coconut milk
- 6 probiotic capsules
Directions:
- Sterilize a glass container by pouring boiling water into it. I use a glass baking dish but Mason jars work great.
- Turn the oven to warm for a few minutes. Turn the oven off and turn the oven light on. I leave the oven light on to keep the yogurt at a stable temperature.
- Pour the coconut milk into the sterilized glass container and sprinkle the probiotic powder from the capsules over the coconut milk. Stir with a wooden spoon to incorporate the powder.
- Cover the dish with a lid and place in the oven with the light on. Leave the coconut milk, undisturbed for 24 hours. Remove from the oven and place in the fridge for an additional 6 hours before serving. I like to place the cooled coconut yogurt into glass jars and store in the fridge for up to 10 days.
