Hemp milk is a great dairy substitute for those who cannot tolerate dairy but also for individuals who suffer from nut allergies. The best part is you don’t have to soak the nuts for 8 hours to achieve a homemade, dairy free milk. I have never been a huge fan of slimy, store bought nut […]
Peaches are not in season for that much longer so encourage you to incorporate them while you can. I highly recommend eating seasonal as much as possible in order to obtain the most nutrients from the food you consume. Variety is key to a well balanced diet so please try and avoid eating the same […]
This beats a Dairy Queen mint oreo cookie blizzard by a landslide. Alright for me it does anyway but dairy and I don’t get along not to mention the fact the dairy is mucous forming and studies suggest it is being linked to cancer. Studies also suggest that the calcium we obtain from milk may […]