It seems like I’ve been travelling a lot this summer but I can never wait to return to the kitchen during the warmer months when the best produce is available. I literally plan what I’m going to make while I’m away. This last trip to California had me craving fish, corn, zucchini, fresh picked herbs […]
Category: Nutrition
Gluten Free Ginger Pork Ramen
Who doesn’t love a good bowl of ramen? What’s even better, is a healthy bowl of gluten free ramen that you can make at home in very little time. You just need really good ingredients and you’re set. This has now become one of my favourite dishes to make on a weeknight or when […]
Stir-Fried Udon Noodles
This grain free dish has absolutely become one of our family’s favourite meals. It’s an inexpensive meal that can be made using simple ingredients you likely already have in your fridge. I’ve added kale to this recipe to increase the nutrient content however you may simply leave it out. We barely notice it’s there at […]
Raw ‘glow’ brownie
Just in time for Valentines Day, these raw glow brownies are sweet enough for a special treat but hidden inside each little chocolate square are ingredients that will make your skin glow. Yes, GLOW brownies. I’m not sure why I didn’t think of this sooner but these are the best brownies you’re ever going to […]
Miso Ramen with bone broth
This is my go-to easy recipe when one of our kids are feeling sick. It’s so easy, fast and nutritious. Whenever we have sick ones I make soup of some kind but this one requires very little work and can even be made when you feel sick yourself (as I did). Having bone broth […]