Now that spring has finally arrived it’s time to fire up the grill again. I can’t tell you how happy I am that the snow is gone. With the change in weather we should now be starting to crave lighter foods that spring offers. I know for me, I can’t go a day without eating […]
Category: Nutrition
The Secret to Youthful Skin?
I was recently at a party with a group of girls and chatting about younger looking skin and healthy shinny hair. I mentioned that I drink collagen and it peaked a few girls interest so I wanted to share one of my secrets to aging. Don’t get me wrong aging is inevitable and we will […]
Cashew Chicken Lettuce Wraps
Put these on your dinner menu for tonight. This incredibly easy lettuce wrap will become a household favourite. Kids and adults love this dish and I like it because it can be made in less than 30 minutes. You can often find lettuce wraps served at restaurants but I’m certain they are not gluten free […]
Granola with Rose Petals
Not sure where my obsession with rose is coming from lately but it’s rose everywhere over here. Rose water, rose petals and Jo Malone Red Roses Cologne…unreal. Last week I had made Lavender Coconut Granola that a certain boy ate bowls and bowls of until he couldn’t eat anymore. This week we are moving on […]
Fish Taco Salad
This taco salad is everything healthy food means to me and really what all food should be. You can make the most beautiful and tasty meals when working with fresh food. There is nothing from a box or can in this recipe but it will take just 15 minutes to prepare. Everything you would find […]