I have been procrastinating way too much. Not keeping up with blog posts and documenting recipes. I create new recipes almost every day but making the time to post them is not really my strong suit. I could spend hours cooking in the kitchen but sitting down and writing my recipes is another story. I […]
I’ve been taking the heat from my two little house mates lately on our “clean eating”. Aidan’s birthday is coming up and he has requested an unhealthy cake. He’s prepping me to unsure I don’t proudly present a sugar free, gluten free, grain free cake with avocado frosting to his buddies. Would I do actually […]
I have not been posting the last few months as much as I should or would have liked to. I have been working on a new contract creating a whole foods menu as a modality for healing. I just finished the first season and trained the chefs on my menu and with soft launch over, it was […]
I often see clients that skip breakfast or even lunch and they reach out for nutritional support because of symptoms such as difficulty losing weight, low energy, and lack of focus or depression. Let me introduce Orsha Magyar of NeuroTrition. She is undeniably the smartest integrative nutritionist I know and I am lucky enough to […]
I am looking to hire a chef for an addiction recovery centre that I am programming for. If you are interested and have a culinary background or just really love to cook, and use to high stress situations and are comfortable cooking for 20 + people, please contact me. 403-813-4718 If you know of anyone […]