Possibly my favorite breakfast, this is the tastiest crepe I have made to date. There’s some pretty tasty paleo coconut flour crepe recipes out there but my stomach does not tolerate coconut flour so I resort to buckwheat flour. Buckwheat is also gluten free and not related to wheat at all, it’s actually a seed. […]
Kale Chips with Truffle Oil
These are dangerous, good but dangerous. Kale chips are highly addictive so it’s a good thing they are nutritious. Kale chips are so easy to make and involve very little preparation with minimal bake time. Don’t get me wrong I don’t always have time to make kale chips. I have bought them before, but is […]
Zucchini Fettuccine with Meat Sauce
Since I gave up grains while CrossFitting a few years back I don’t eat pasta. I sometimes get a craving for pasta but I think the craving is more for comfort food, a warm bowl of pasta just sounds like comfort. For me it’s the rich tomato and beef combination with onions, garlic and basil […]
Protein Pancakes with Blueberry Cream
I think all food bloggers have a pancake recipe in their collection. This is one of the fastest pancakes you will make and the greatest part is this pancake is super clean and does not contain sugar or flour. If you are celiac or gluten intolerant look for uncontaminated oat bran. Adding ground chia gives […]
Mushroom Spinach Frittata
Whenever I open my fridge and there seems to be nothing in it, I can always usually find an egg or two, something green and if I am really lucky a stale piece of cheese that might be kicking around from entertaining friends earlier in the week. Today that was indeed the case. A frittata […]